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Private yoga with Roman Kouzmenko.

For 25 years, Roman has helped people move with less pain, better balance and more energy. Every session is shaped around your body, your history and your goals.

Not sure where to start? Call Roman on 1300 133 303

Every class draws on Tai Chi and Qi Gong as well as yoga.

Roman also runs multi-day courses and workshops, including the annual Healing Power of Chi Flow course each January.

Chi Flow is Roman Kouzmenko’s studio on Glenferrie Road, Malvern. Roman founded it in 2001 and still teaches there today. Elisabeth Stillitano, a certified Chi Flow teacher since 2017, leads some of the group classes.

His practice draws on Indian and Tibetan yoga, Qi Gong and Tai Chi, learned over decades from teachers including Simon Borg-Olivier and Master Zhen Hua Yang. The result is slow, flowing movement that builds strength and mobility without pushing you to exhaustion.

Many of Roman’s clients come to him after an injury or a diagnosis, or when a gym or busy class no longer feels right. He works with people living with Parkinson’s disease, multiple sclerosis and spinal injuries, people recovering from cancer treatment, and anyone who wants to keep moving well as they get older.

Most people start with a 90-minute private consultation. Roman assesses how you move, listens to what you need, and builds a program you can also practise at home. Many clients then join one of the small group classes, which are capped at 12 people.

 

Read more about Roman’s background and the Chi Flow method.

Woman in deep lunge position on yoga mat at Chi Flow in Malvern.

What clients say

“I came to him a few years ago in a pretty bad condition that no one else could help me with, but Roman’s methods brought a significant change to my life.”
Greta S