Meditation Guidance

Gain inner joy through personalized meditation guidance with Roman. With over two decades of daily meditation practice, he brings a wealth of experience and knowledge to each private tuition session and weekend course.

Through these sessions, you'll learn practical tools to cultivate inner joy, and how to use meditation to further growth and development. Roman will introduce you to a variety of meditation methods, ranging from simple to advanced, and provide clear instructions on how to practice.

You'll be able to choose the meditation method that resonates most with you and receive ongoing support as you incorporate it into your daily life. With a broad framework and practical understanding of meditation, you'll have the tools to live a happier, more fulfilling life.

Roman has been teaching meditation courses around the world, at the request of his teachers, Lama Ole and Hanna Nydahl, since 2003. Join him and start your journey towards inner joy and growth.