Chi Flow for Parkinson’s Disease Support
At our studio we understand the challenges of Parkinson's disease and offer tailored movement therapy and exercise to support your journey. Parkinson's disease is a chronic and progressive movement disorder that affects the nerve cells responsible for producing dopamine, a vital chemical for smooth muscle control and movement.
The symptoms of Parkinson's disease can vary from person to person and evolve over time. Typically, they start on one side of the body and tend to worsen on that same side, even as symptoms begin to affect both sides.
Common symptoms associated with Parkinson's disease include tremors, trembling of the hands, arms, legs, jaw, and face; stiffness in the arms, legs, and trunk; slowness of movement; poor balance and coordination; speech difficulties; reduced sense of smell; sleep disturbances; depression and anxiety; constipation and gastrointestinal issues; fatigue, pain, and cramping; sexual issues, including impotence; changes in handwriting, often becoming smaller in height and less legible towards the end of sentences; postural hypotension (a drop in blood pressure upon rising from a lying or sitting position); swallowing difficulties; sweating and increased sensitivity to temperatures; cognitive changes, such as difficulties with thinking, reasoning, memory, personality changes, and dementia.
We believe that movement therapy and exercise play an integral role in managing Parkinson's disease. Our specialised programs provide physical and mental benefits that enhance your overall well-being and quality of life. Regular exercise can help you gain better control over gross motor movements like walking, improve muscle strength and flexibility, increase cardiovascular fitness, enhance coordination and balance, reduce the risk of falling, and improve posture.
Our signature practices at Chi Flow have proven to be particularly effective in supporting individuals with Parkinson's disease. They offer a range of benefits, including:
Improving general mobility, balance, and postural instability.
Easing muscle rigidity and enhancing flexibility.
Enhancing coordination and balance.
Building overall physical strength.
Stimulating digestion for improved gut health.
Promoting better sleep quality.
Boosting energy levels for a more active lifestyle.
Managing both depression and anxiety.
Calming the mind and helping to regulate mood swings.
By joining our yoga studio and incorporating Chi Flow into your routine, you can find solace, empowerment, and a supportive environment that understands your unique needs. Together, we will embark on a journey of physical and emotional well-being, helping you live your life to the fullest despite the challenges of Parkinson's disease.